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IBS is different for everyone. That's why GoodPath creates personalized, integrative self-care programs. To help you feel better, faster.

An integrative program for lasting results

The best approach often includes more than one type of treatment. This is called integrative medicine, and it forms the basis of our custom programs. Learn more.

Nutrition & supplements

Targeted nutrition tips and supplements to get your body back on track.

Movement & lifestyle

Physical fitness advice, strengthening exercises, and lifestyle adjustments tailored just to you.

Meditation & mindfulness

Hand-picked mindfulness & meditation exercises to improve your condition.

Get your custom program

Heidi C.

Has frequent bloating, pain worsens with bowel movements, runs 3x/week, goal is to get off prescription medicine

It's a common condition.

About 1 out of 10 people in the world have IBS. While it is not passed genetically, IBS tends to occur more often within families.

Only 1 out of 3 people with symptoms of IBS actually go to see a doctor.

IBS affects more women than men.

It is more common in adults under 50 years old.

What are the types of IBS?

IBS with constipation

On days with an abnormal bowel movement, stools are frequently hard or lumpy

IBS with diarrhea

On days with an abnormal bowel movement, stools are frequently loose or watery

IBS with mixed symptoms

On days with abnormal bowel movements, stools are sometimes hard, other times loose

Get your custom program in 3 easy steps

Build your profile

Complete a short assessment about your symptoms and lifestyle.


Provide your preferences and goals.

Select your program

We give you everything you need to complete your program and stay on track.

Get started today.