“Your program helped me overcome 30 years of insomnia in 5 weeks”

Personalized sleep programs for results starting tonight

What it is


CBT-I works


"I was only getting about 2 hours of sleep a day for almost 3 weeks. My doctors and so called sleep specialists really don’t know that much about insomnia. I was on my way to making sleep medications a regular part of my life when I found this program. It helped me get off the sleep medications entirely and get back to sleeping normally.”

What a Goodpath program looks like


Online CBT-I Program by Gregg Jacobs, PhD

Goodpath is offering its own cognitive behavioral therapy for insomnia (CBT-I) program in conjunction with Dr. Gregg Jacobs PhD, a sleep medicine specialist with over 30 years of experience. He has delivered his CBT-I program that he developed and tested at Harvard Medical School to over 10,000 patients, as well as thousands of healthcare professionals and employees of large corporations.

Nutrition counseling

Work one-on-one with your Goodpath nutritionist, who will teach you how your diet is affecting your sleep and help you implement lasting changes.

Sleep support kit

A monthly delivery of supplements, over-the-counter medicines, and sleep-support products selected for you by our pharmacists.

What to expect


Create your profile

Take our 360° assessment so your coach can create your customized Goodpath program.

Get everything you need

Supplements, medications, and products delivered to your door, as well as access to classes and videos right at your fingertips.

Start sleeping better

Start sleeping better and feel more energized. Your coach will be with you every step of the way.

About our programs


Common questions


What does a custom program typically include?

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What is the price of a custom sleep program?

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Do programs change over time?

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Are Goodpath programs backed by science?

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Who will my coach be?

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Get your Goodpath program today.