Change Your Care. Get Better Results.

Get your personalized sleep program so you can start seeing results tonight.

What people are saying about Goodpath


D. from MA

"I'm getting back to my everyday life! My Goodpath coach keeps things easy to follow.”

Anne-Marie L.

"I used to pop pills to try to manage; now it is so much better than it was."

A.

"Your program helped me overcome 30 years of insomnia in 5 weeks!"

What a Goodpath program looks like


Online CBT-I Program by Gregg Jacobs, PhD

Goodpath is offering its own cognitive behavioral therapy for insomnia (CBT-I) program in conjunction with Dr. Gregg Jacobs PhD, a sleep medicine specialist with over 30 years of experience. He has delivered his CBT-I program that he developed and tested at Harvard Medical School to over 10,000 patients, as well as thousands of healthcare professionals and employees of large corporations.

Nutrition counseling

Work one-on-one with your Goodpath nutritionist, who will teach you how your diet is affecting your sleep and help you implement lasting changes.

Sleep support kit

A monthly delivery of supplements, over-the-counter medicines, and sleep-support products selected for you by our pharmacists.

What to expect


Revisit your profile

Our 360° assessment covered the specifics so your coach can create your customized Goodpath program.

Get everything you need

Supplements, medications, and products delivered to your door, as well as access to classes and videos right at your fingertips.

Start sleeping better

Start sleeping better and feel more energized. Your coach will be with you every step of the way.

About our programs


CBT-I works


“Before this program I averaged 4 hours of sleep per night and using sleep medications. I’m now averaging 6-7 hours per night, falling asleep faster, staying asleep longer, experiencing better quality of sleep and no longer taking any sleep aids. The program puts your mind at ease and teaches you how to take control of your sleep again instead of it controlling you.”

Common questions


What does a custom program typically include?

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What is the price of a custom sleep program?

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Do programs change over time?

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Are Goodpath programs backed by science?

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Who will my coach be?

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Get your personalized program today.