Two Proven Integrative Health Stress Relievers: Progressive Muscle Relaxation and Guided Imagery Meditation
Progressive Muscle Relaxation and Guided Imagery Meditation are two techniques to relieve stress that few people know about.
5 Exercises for Chronic Back Pain: An Expert-Recommended Sequence
Try these five expert-recommended exercises for those experiencing chronic back pain.
Back Pain Relief Cream and Other OTC Topical Treatments
Learn which over-the-counter ingredients are backed by evidence for effective treatment of back pain.
Back Pain Relief Products: Evidence-Based Treatments That Work
A complete list of all the back pain relief products that are known to work based on the evidence.
5 Exercises for Back Strain: Expert Recommendations
These gentle but effective exercises are recommended for reducing the pain of back strain.
5 Back Exercises for a Herniated Disc: Expert Recommendations
These gentle but effective exercises are recommended for reducing the pain of a herniated disc.
4 of the Best Over-the-Counter Back Pain Pills According to Experts
Looking for back pain relief pills that work? Here are four options that are backed by the research.
Natural Pain Relief Cream: 4 Science-Backed & Plant-Based Remedies
These four all-natural topical creams are evidence-backed ways to treat your back pain.
Which Turmeric Supplement Should I Take? The Goodpath Selection Process
Goodpath's rigorous selection process means our medical team evaluates thousands of products for the ones proven to work. See our case study on how we selected our specific turmeric supplement.