The Anti-Inflammatory Diet Meal Plan: Simple & Delicious
An anti-inflammatory diet can be simple and delicious, in addition to being very healthy.
Two Proven Stress Relievers: Progressive Muscle Relaxation and Guided Imagery Meditation
Here's why these two little-known techniques are so effective at relieving your stress.
5 Exercises for Chronic Back Pain: An Expert-Recommended Sequence
Try these 5 expert-recommended exercises for those experiencing chronic back pain.
Back Pain Relief Cream and Other OTC Topical Treatments
These 5 over-the-counter ingredients are backed by evidence for effective treatment of back pain.
Back Pain Relief Products: Evidence-Based Treatments That Work
A complete list of all the back pain relief products that are known to work based on the evidence.
5 Exercises for Back Muscle Strain: Expert Recommendations
These 5 gentle but effective exercises are recommended for reducing the pain of back strain.
4 of the Best Over-the-Counter Back Pain Pills According to Experts
Looking for the best back pain medicine? Here are four back pain relief options that are backed by research.
Natural Pain Relief Cream: 4 Science-Backed & Plant-Based Remedies
These four all-natural topical creams are evidence-backed ways to treat your back pain.
Which Turmeric Supplement Should I Take? The Goodpath Selection Process
Here's how you know which turmeric supplement to take. Goodpath's rigorous selection process means our medical team evaluates thousands of products for the ones proven to work. See our case study on how we selected our specific turmeric supplement.