Back Pain
Is an Anti-inflammatory Diet Good for Back Pain?
Diet can't make back pain completely disappear. However, incorporating anti-inflammatory foods into your diet may help.

7 Simple & Rejuvenating Stretches for Back Pain
Try these simple and rejuvenating stretches for back pain to relieve your discomfort today.

Two Proven Integrative Health Stress Relievers: Progressive Muscle Relaxation and Guided Imagery Meditation
Progressive Muscle Relaxation and Guided Imagery Meditation are two techniques to relieve stress that few people know about.

5 Pitfalls of Treating Back Pain at Home
How to avoid 5 mistakes while managing your back pain at home.

Effective Exercises for Common Types of Back Pain
Here's how to find the right exercises for the type of back pain that you have.

5 Exercises for Chronic Back Pain: An Expert-Recommended Sequence
Try these five expert-recommended exercises for those experiencing chronic back pain.

CBD: Benefits, Types, & Side Effects
CBD has many promising uses. See how it may be able to help with your condition.

Back Pain Relief Cream and Other OTC Topical Treatments
Learn which over-the-counter ingredients are backed by evidence for effective treatment of back pain.

Yoga for Back Pain: 8 Effective (and Easy) Poses
These 8 simple poses may help alleviate your back pain. Learn how to do all of them in a few minutes.

Back Pain Relief Products: Evidence-Based Treatments That Work
A complete list of all the back pain relief products that are known to work based on the evidence.

6 Effective Dietary Supplements for Back Pain
Here are 6 evidence-based dietary supplements that can help with back pain.

5 Exercises for Back Strain: Expert Recommendations
These gentle but effective exercises are recommended for reducing the pain of back strain.

5 Back Exercises for a Herniated Disc: Expert Recommendations
These gentle but effective exercises are recommended for reducing the pain of a herniated disc.

4 of the Best Over-the-Counter Back Pain Pills According to Experts
Looking for back pain relief pills that work? Here are four options that are backed by the research.

Natural Pain Relief Cream: 4 Science-Backed & Plant-Based Remedies
These four all-natural topical creams are evidence-backed ways to treat your back pain.

Lower Back Pain Relief: 5 Devices that Work
Here are several evidence-based devices you can use to treat your back pain effectively.

Muscles of the Back
Learn about all the muscles of the back and where your back pain might reside, written by a registered nurse on the Goodpath medical team.

Back Pain Causes
Here are the common causes of back pain, written by a registered nurse on the Goodpath medical team.

Back Pain, Stress, & Coronavirus
Tips for managing your back pain during a high stress situation.

Back Pain: When To Contact Your Doctor
There are times when back pain may be serious and a person should contact their doctor.

Back Pain: Causes, Prevention & Treatment
Our back pain experts assembled information about back pain causes, treatment, and prevention.